The Anti-inflammatory Autoimmune health & Detox plan in Toronto is a 90-day program that includes an elimination and reintroduction protocol that has been specifically designed to help those suffering from, or at risk for autoimmune disease, determine their food allergies and sensitivities, reverse nutrient deficiencies, balance gut flora, and heal their bodies over the long-term. This is the best and most specific protocol for those with inflammatory and cardio-metabolic diseases, and that following it can give a person the best chance to come up with their own personalized healing diet.
Auto-immune inflammatory conditions all stem from the same root cause; when your immune system loses the ability to distinguish between your own body cells and any foreign invader cells (bacteria, viruses, parasites) and starts attacking itself. The location of the cells attacked is where the inflammation starts, and symptoms develops-for example in Hashimoto’s thyroiditis the thyroid gland is attacked and in rheumatoid arthritis the joints are attacked. The location and type of auto-immune disease depend partly on a person’s genetic predispositions but mostly on environmental exposures including diet, lifestyle, infections, exposure to toxins, hormones and weight.
Diet, lifestyle and the effect of these on hormones, weight and toxin exposure are modifiable and within a person’s control. By removing the foods and addressing lifestyle factors that stimulate inflammation and those that contribute to hormone and bacterial imbalances in the gut and by focusing on increasing intake of nutrient dense healing foods, we can support the body’s natural ability to regulate itself.
Click here to view the Anti-Inflammation webinar by Nadine. If you are looking for anti-inflammation plan in Toronto then contact Nadine today or call us today for online consulting.
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Nadine has been a leading registered dietitian in the Toronto area for over 25 years. She worked for many years as a clinical dietitian at Sunnybrook…
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