Author name: Nadine Khoury

How to Manage Blood Sugar Levels and Reduce the Risk of Diabetes

Do you frequently experience energy highs and crashes throughout the day? Maybe you’re extra shaky and irritable if a meal is delayed. Or you keep snacks secretly stashed at your desk, in your car and bag to ward off light-headedness. These rollercoaster blood sugar surges and dips do more than zap your productivity and mood. […]

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