Are you exercising regularly, training for a competition or looking to improve your performance in a specific sport? Are you falling short in achieving your body composition goals and/or improving your sports performance? Do you wonder about carb loading before a competition or the right type of diet for your lifestyle and exercise regime?
Nadine can work with you and your personal trainer or coach to develop a meal plan to boost energy levels, prevent hunger and stay hydrated pre and post work-out so you can perform to your maximum potential.
In case if you need more information about the Toronto sports performance plan or anything else, I would be happy to answer them.
ServicesWeight Management PlanDigestive Health PlanAnti-Inflammation PlanAnti-Anxiety PlanSports Performance PlanCorporate WellnessGenetic Testing
Nadine has been a leading registered dietitian in the Toronto area for over 25 years. She worked for many years as a clinical dietitian at Sunnybrook…